Jessica Keala

Things You Need to Know About Sleep Apnea

Although it is common, sleep apnea also happens to be a dangerous condition that a lot of people go through. Another thing that you need to know about this condition is that it can actually result in other conditions or situations such as heart diseases or even a stroke. Sadly, not as many people are aware of it in the first place, and that makes it all the scarier.

There Are a Number of Different Types

Not many people are aware of the fact that there are a number of different sleep apnea types that people need to know. For starters, there is obstructive sleep apnea (OSA) which happens to be the most common type and it takes place when the muscles in your throat are obstructed and you are having a hard time breathing. Then you have the central sleep apnea that takes place when there is a disconnect between the brain and muscles.

Obesity is a Factor

Not many people are aware of it but obesity is linked to sleep apnea, especially the obstructive sleep apnea is normally caused by heart disorders or conditions which are linked to obesity. It is very important to know because so many people are completely unaware of this detail and have no idea about how to take care of it. After all, raising awareness is the one way through which people might develop some sort of idea as to what needs to be done.